Sports Massage and Physical Therapy
We provide top quality Sports Massage & Physical Therapy in Longstanton, Cambridge (just off the A14).
Our Sports Therapists are trained to deal with anything affecting the musculoskeletal (MSK) system. They work with people of all ages and activity levels — not just athletes.
General massage techniques are combined with other soft tissue techniques adapted from physiotherapists and osteopaths.
Their role is to assess, treat, and rehabilitate injuries affecting muscles, joints, ligaments, and tendons. Whether you’re recovering from a sports injury, managing everyday aches and pains, or looking to move and perform better, our Sports massage team are here to help you get back to feeling your best.
A big part of what we do to help, involves physical therapy & sports massage. Often referred to as 'Soft Tissue Work', this is a targeted, hands-on treatment designed to relieve muscle tension, improve flexibility, and support recovery. It’s suitable for both active individuals and those experiencing general aches, stiffness, or postural discomfort.
Each session is tailored to your individual needs — whether that’s preparing for activity, aiding recovery, or simply reducing everyday tightness.
Our Sports Massage Services
Sports massage is a targeted, hands-on treatment designed to relieve muscle tension, improve flexibility, and support recovery. It’s suitable for both active individuals and those experiencing general aches, stiffness, or postural discomfort. Each session is tailored to your needs — whether that’s preparing for activity, aiding recovery, or simply reducing everyday tightness.
Our Sports and Physical Therapy Services
Your first session is all about understanding you. We’ll talk through your symptoms, lifestyle, and what you’d like to achieve. We'll then assess how you move and identify what might be causing discomfort or limiting function or performance. After discussion, we’ll build a personalised plan — combining hands-on therapy, exercise, and practical advice — to get you feeling and performing at your best.
Treatments may include soft tissue work, massage techniques, acupuncture, cupping, taping and manual stretching.
Follow-up sessions focus on continuing your treatment plan and building on progress made during your initial assessment. These sessions may include hands-on therapy, exercise progression, and advice to support your recovery and prevent re-injury.
Contact us
Cambridge House
91 High Street
Longstanton
Cambridgeshire
CB24 3BS
07405426244
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 7:30pm
8am - 7:30pm
8am - 7:30pm
8am - 7:30pm
8am - 7:30pm
9am - 1pm
CLOSED
